About Me

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I don't bother nobody. I'm a real nice girl. Kind of laid back like a dead squirrel. Da ha, da ha, da ha ha ha ha. On a more serious note, I was born in Brooklyn, NY, then after nine years moved to Richmond,VA and lived there for thirty years. Lived in Fayetteville,NC for two and a half years. I lived in Savannah,GA for two years. I'm back in Richmond right now. I'm a recently divorced Christian BBW foodie concerned about human rights, ex-offender re-entry, recovery from all addiction, behavioral health,natural beauty,healthy living,etc. Right now I'm a caregiver,for the elderly,children and those with special needs and I am also trying to become a professional restaurant reviewer and blogger as well as looking for partners,investors & other resources to open a diner in the Bay Area of California or in Savannah Georgia 

Monday, March 31, 2014

Cinnamon Toasted Almonds Recipe by Krista Rollins of Joyful Healthy Eats

These Cinnamon Toasted Almonds are a healthy snack option for during the day and only require 4 ingredients to make.

I am always looking for something to snack on during the day and these Cinnamon Toasted Almonds are not only absolutely delicious but also crazy easy to make and only call for 4 ingredients. Once these Almonds are tossed with cinnamon and toasted to perfection they are good to go and ready to be snacked on. My husband likes to mix them with raisins, he says they taste like your eating a Cinnamon Raisin Bagel. To give him credit, I tried it and it kinda does, and who doesn’t want to eat a Cinnamon Raisin Bagel. 

Cinnamon Toasted Almonds Recipe by Krista Rollins of Joyful Healthy Eats
5 mins
Cook time
1 hour
Total time
1 hour 5 mins
Author: Krista
Recipe type: Snack, Appetizer, Paleo
Serves: 4-6
  • 2 cups of whole almonds
  • 1 teaspoon of cinnamon
  • ½ teaspoon of salt
  • 1 tablespoon of olive oil

  1. Preheat oven to 250ยบ.
  2. In a large bowl, add almonds, cinnamon, salt, and olive oil.
  3. Toss to coat all almonds thoroughly. Spread out on baking sheet in a single layer.
  4. Roast for 1 hour, remove from oven and serve immediately or store in air tight container.